Welcome to A Better Self Therapies, my name is Debi and I believe that there are many holistic ways to improve ourselves including counselling, hypnotherapy and IEMT.

I am based here at GH Hair Design on Saturdays and offer a range of practices that can be tailored to fit your individual needs.

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I am a qualified Counsellor, Hypnotherapist, Integral Eye Movement Therapy practitioner, Emotional Freedom Techniques therapist and Reiki Master and often use more than one practice within sessions.

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From experience, I know the importance of taking care of ourselves both inside and out and how hard it can be to treat ourselves with kindness and grace.  There is rarely a ‘quick fix’ when it comes to our emotional and psychological wellbeing, quite often we are not aware of where these issues come from we may just not ‘feel right’.

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I offer a confidential, safe space, where you will be able to explore your feelings or address habits and behaviours that do not serve you or help you to relax and refresh using energy techniques.

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If you would like to know more about the services I offer, feel free to contact me on debi@abetterselftherapies.co.uk  to arrange a free consultation.